有了平静发红和抵御自由基的承诺，最新的奇迹护肤成分实际上已有数百年历史了。精细研磨的绿茶叶，或历史上传统日本茶道的主要参与者 – 正在经历皮肤护理的现代复兴。
绿茶一直被吹捧为一种强效而温和的抗氧化剂，适合所有皮肤类型（使其成为潜在敏感性皮肤刺激性维生素C的绝佳替代品）。绿茶通常被列为皮肤产品成分中的茶树叶提取物，也被认为具有有效的抗炎特性。抹茶拥有这些好处，然后是一些（想想维生素包装的强者是一种高度浓缩，加强的绿茶版本）。
“抹茶是粉碎的绿茶，由整片叶子制成，”皮肤科医生Judith Hellman说。 “它含有儿茶素，一种多酚，使其成为一种强大的抗氧化剂。儿茶素有助于捕捉和消除皮肤中的自由基，从而阻止许多衰老的迹象。粉末形式比液体形式更浓缩我们喝。”至于那些皮肤舒缓的说法？ “绿茶是一种惊人的抗炎剂，因此它有助于治疗酒渣鼻甚至痤疮，”Hellman说。 “将抹茶直接涂抹在皮肤上，就像以面膜的形式一样，真的很有效。而且制作抹茶面膜也很容易。” （更多关于以下内容。）
想为自己尝试抹茶吗？我强烈推荐 Plantfolk Apothecary的抹茶抗氧化面膜, 一种干粉，将茶与白土和舒缓的洋甘菊油相结合（只需加几滴水）。如果粘土面膜对于你的12月皮肤听起来太干燥，请跟随Hellman的领导并自己鞭打一个。我尝试了这个天才版本，由Glow Recipe的联合创始人Sarah Lee提供，这是一家销售全天然韩国护肤品的网上商店。你需要的只是抹茶（我喜欢Vitacost的有机产品），蜂蜜，酸奶和一个蛋黄。将四种成分混合在一个碗中，轻轻地将混合物刷在脸上（对于令人难以置信的冷却和清爽配方感觉，可获得百万奖励积分）。让它保持长达40分钟（不要忘记拍摄自拍！），然后对你保护得更好，更平静，更全面的快乐皮肤感到非常棒。
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As an AI language model, I do not have a specific language or culture. However, I can provide a translation of the text into English:
With promises of calming redness and fighting free radicals, the latest miracle skincare ingredient actually has a history of hundreds of years. Finely ground green tea leaves, or the main participant in the traditional Japanese tea ceremony – are experiencing a modern revival in skincare. Green tea has long been touted as a potent yet gentle antioxidant suitable for all skin types (making it an excellent alternative to potentially sensitizing vitamin C for sensitive skin). Green tea is often listed as a component of tea tree leaf extract in skincare products and is also believed to have effective anti-inflammatory properties. Matcha has these benefits and then some (think of it as a highly concentrated, fortified version of green tea packaged in powder form). “Matcha is powdered green tea made from whole leaves,” says dermatologist Judith Hellman. “It contains catechins, a type of polyphenol, which makes it a powerful antioxidant. Catechins help capture and eliminate free radicals in the skin, thus preventing many signs of aging. The powdered form is more concentrated than the liquid form we drink.” As for those claims of skin soothing? “Green tea is an amazing anti-inflammatory, so it helps treat rosacea and even acne,” says Hellman. “Applying matcha directly to the skin, like in the form of a mask, is really effective. And making a matcha mask is also easy.” (More on that below.) Want to try matcha for yourself? I highly recommend Plantfolk Apothecarys Matcha Antioxidant Mask, a dry powder that combines tea with white clay and soothing chamomile oil (just add a few drops of water). If a clay mask sounds too drying for your December skin, follow Hellmans lead and whip up one yourself. I tried this genius version, provided by Sarah Lee, co-founder of Glow Recipe, an online store that sells all-natural Korean skincare. All you need is matcha (I like Vitacosts organic offering), honey, yogurt, and an egg yolk. Mix the four ingredients in a bowl and gently brush the mixture onto your face (for an incredibly cooling and refreshing formula feel, million bonus points). Leave it on for up to 40 minutes (dont forget to take a selfie!), and then revel in your happier, calmer, more comprehensive protected skin. Get more