泰拉科莱特是最终的金发重磅炸弹 星期五夜灯。 因此，当扮演她的女演员阿德里安娜·帕里奇（Adrianne Palicki）参观了她 引诱 办公室上周，我们惊讶地看到她长长的，赤褐色的锁 – 更令我们惊讶的是，我们并没有让她回到金发女郎身上。即使她有蓝色头发，女孩也不会出错;毕竟，她很棒。但赤褐色的皮肤看起来很棒，感觉很新鲜。 （当她的新节目时你可以看看Palicki的样子， 孤星， 9月20日在福克斯开始。）
如果您想自己进行大幅度的变色，请记住以下提示：
关键是分阶段进行。 你最终会得到更好的颜色效果和不那么油炸的头发。调色师建议基色不要超过两种色调，一次亮度不要超过四种或五种。如果你是一个想成为金发女郎的黑发女郎，通常需要四到六次。 （相信我 – 我试着在一天内完成它并最终成为草莓金发。）
红色染发剂比金色或棕色染色更快– 所以你必须要特别注意保护它免受阳光和水的伤害。当你在海滩时使用含有紫外线过滤剂的喷雾（尝试使用Redken Color Extend Sun Solar Screen SPF 12），并且在淋浴时，在不洗头或调理时，尽量让头远离喷水嘴。
库存在一个好头发面具。 颜色变化会让你的头发变得更干燥和更加干燥，但每周一次含有角蛋白或乳木果油的护理将有助于恢复其柔软度。 （尝试使用Alberto VO5热油每周强效调理护理或Fekkai乳木果油发膜。）
相关链接：
华丽发色的十诫
每日美女记者：独家：克里斯汀斯图尔特谈到 关于她的新发色的诱惑
每日美容记者：如何在家中不要弄乱你的头发
路易斯利卡里：跳过染料工作？女人去灰色！
As an AI language model, I do not have a preference for any language. However, I can provide a translation of the given text in English:
“Tyra Collette is the ultimate blonde bombshell on Friday Night Lights. So when her actress, Adrianne Palicki, visited her seductive office last week, we were surprised to see her long, reddish-brown locks – even more surprising, we didnt make her go back to being a blonde bombshell. Even if she had blue hair, the girl wouldnt go wrong; after all, shes great. But the reddish-brown skin looks great and feels fresh. (Check out Palickis look when her new show, Lone Star, starts on Fox on September 20th.) If you want to make a drastic change to your hair color, remember these tips: the key is to do it in stages. Youll eventually get better color results and less fried hair. Colorists recommend not going beyond two shades of base color and not more than four or five shades of brightness at a time. If youre a black-haired girl who wants to become a blonde bombshell, it usually takes four to six times. (Believe me – I tried to do it in one day and ended up with strawberry blonde.) Red hair dye fades faster than gold or brown dye – so you have to be extra careful to protect it from the sun and water. Use a spray with UV filters when youre at the beach (try Redken Color Extend Sun Solar Screen SPF 12), and when you shower, try to keep your head away from the water nozzle when youre not washing or conditioning. Theres a good hair mask in stock. Color changes will make your hair drier and drier, but weekly care with keratin or shea butter oil will help restore its softness. (Try using Alberto VO5 Hot Oil Weekly Intense Conditioning Treatment or Fekkai Shea Butter Hair Mask.) Related links: The Ten Commandments of Gorgeous Hair Color Daily Beauty Reporter: Exclusive: Kristen Stewart Talks About the Temptation of Her New Hair Color Daily Beauty Reporter: How Not to Mess Up Your Hair at Home Louis Licari: Skip the Dye Job? Women Go Gray!”